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Clubs & Classes
The latin-inspired, easy to follow, calorie-burning, dance fitness party. Ditch the workout, join the party!! Thursdays from 10am to 11am. Call to book your place on 07538 878281
Tuesdays @ 7.45pm Join a modern singing group. Adults 16-100 years! All welcome, no audition. Pop, Rock, Disco and Gospel. Check website for details and to book your free trial session www.funkyvoices.co.uk 07834 765473
Come join Mandy Lee for her fantastic Diet and Fitness Club here at the Freight House. All ages and fitness levels. Every Tuesday in the Great Eastern Room from 7pm -8.30pm. For more information please contact Mandy Lee on 01268 770301 or email mandy.lee@rosemaryconley.com
Mondays from 5.30pm - Foundation courses in martial arts 4-7 year olds, Kickboxing 8-12 year olds, Adult Kickboxing, Women's Self-Defence, Russian Combat Sambo. Further details bmmaessex@gmail.com 07725 012426
Wednesdays at 6pm and 7pm
Mondays at 5.30pm and 7pm for further details please call 01702 543844
Mondays at 9.45am and 7.15pm and Wednesdays at 9.45am, for further information please call 01702 544048
The Freight House
Bradley Way, Rochford, Essex SS4 1BU
Telephone: 01702 548 977
Email us: info@thefreighthouse.co.uk
